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Stephie Massey CYT, CCE

Mindfulness, Meditation and Movement

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My Five Tips for Your Brand New Health Diagnosis

The trick to resilience

The trick to resilience

The trick to resilience

FEEL it on the FIRST

FEEL it on the FIRST

FEEL it on the FIRST

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Living with Chronic Pain - I keep trying to keep up!

Living with Chronic Pain - I keep trying to keep up!

Living with Chronic Pain - I keep trying to keep up!

Shards of glass bumping down my cheeks like tears. This is the only way I know how to describe my chronic nerve pain. It feels the same...

The wound is the place where the light enters.

Rumi

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