On Wednesday July 29th, Viking (hubby) took me to Markham Stouffville Hospital Chemo Clinic for Blood Work, an appointment with my Oncologist and my Zometa treatment.

He had to wait for the afternoon in the parking lot of a Tim Hortons:( I appreciated him being close an...

Times are extremely tough right now.  The entire world is feeling stress, grief, despair, uncertainty and gratitude all at the same time.  When difficult times appear, PTSD can be triggered and some people may find themselves in crisis. So it is no coincidence that the...

A sentence I never thought I would say.

Upon emerging from my emotional shut down recently (collective stress is hard, transitions are hard, fast adjustments and reactions are hard).  However,  I am beginning to think straight again.  I am taking things day by day, just...

Recently, someone asked me if I was living my best life.  In pop culture Oprah coined the phrase, but actually there are ancient texts like the Bagavad Gita that really dive into this idea.  In the Gita, it speaks of one's Dharma or life purpose. Upon googling Dharma,...

Ya, I have no idea, kinda.

Musings with some proper sentences and some not.  I am struggling with my brain today. It feels all dis-organized and tired. So I am writing and napping and not paying much attention to small details…

I live with the fear of reoccurrence everyd...

Happy Summer to you and yours!

I know, it feels like forever since we have connected. Am I right?  At least it feels like it to me.  For me, time feels like it is flying.

I hope you are getting through your days with ease and joy!

Since I graduated Yoga Teacher Train...

Last week was a big week for me.  I had my Mammo and Ultrasound on Wednesday and my Zometa Infusion on Friday. It was a balance of emotions, to say the least.  While in the ultrasound, the tech checked in with the Dr. and thankfully they are not worried about any "spot...

In mid June 2018, I put on a brave face and actually booked a photoshoot! It was exhilarating and terrifying at the same time. Here is what I learned!

1. who the hell is that? - I guess I quickly realized how few mirrors I have in the house. I don't often really LOOK a...

*warning* this one may be hard to read for some of you

I debated as to whether I should even write these words down.  My hubby says I am really good at putting on a brave face.  I usually only fall apart with him. Last week was a really hard week.  I got through it, and...

It was early August 2017, I was several weeks out of chemo and starting to feel so good (comparatively, of course). My sister, Lindsay had signed up months before for a "dream yoga trip".  She had asked me a few times if I could join her, and I always had to say it wil...