My Five Tips for Your Brand New Health Diagnosis

From a young at heart Breast Cancer survivor and thriver. 1. Use ALL the resources. ALL. OF. THEM. Use all the resources that are...

The trick to resilience

I always burn out before the “actual” breaks in life that I am afforded. Since I very much follow a school teacher's schedule in my work...

FEEL it on the FIRST

I am here because… After my Mom was diagnosed with Breast Cancer in 2012 I took self-breast exams SERIOUSLY. I talked about it, I read...

Living with Chronic Pain - I keep trying to keep up!

Shards of glass bumping down my cheeks like tears. This is the only way I know how to describe my chronic nerve pain. It feels the same...

My Emotional Standard?

Yes, this entire blog post is about toilet paper. Please enter sarcastic and vibrant language where necessary. I am sorry and I am...

This Chicks Health Update.

On Wednesday July 29th, Viking (hubby) took me to Markham Stouffville Hospital Chemo Clinic for Blood Work, an appointment with my Oncologis

Medical Cannabis and PTSD

Times are extremely tough right now. The entire world is feeling stress, grief, despair, uncertainty and gratitude all at the same time....

Your Cannabis During a Pandemic.

A sentence I never thought I would say. Upon emerging from my emotional shut down recently (collective stress is hard, transitions are...

Living My Best Life

Recently, someone asked me if I was living my best life. In pop culture Oprah coined the phrase, but actually there are ancient texts...

How to cope with the FEAR of reoccurrence?

Ya, I have no idea, kinda. Musings with some proper sentences and some not. I am struggling with my brain today. It feels all...

The wound is the place where the light enters.

Rumi